TheNicerLife

Here´s what I get through i terms of fruit and veggie in an average day. Obviously I am not having exactly the same stuff seven days a week, but I try to get my portion of leafy greens from my green smoothie concoction, right now I am having a 2 banana´s peanutbutter, cinnamon tortilla wrap for lunch and an enormous portion of steamed or cooked veggie for dinner. The remaining fruit are distributed between the smoothie and as snacks in between.

 

For anybody who would think that eating a plant based diet means that you have to be hungry all the time, I hope this gives you an understanding why that is not the case.

 

Have a lovely evening everyone